Suffering from a Hangover? Here Are 5 Teas to Help You Feel Better

Suffering from a Hangover? Here Are 5 Teas to Help You Feel Better

Suffering from a Hangover? Here Are 5 Teas to Help You Feel Better

We've all been there, a night of drinking followed by a morning of regret. The pounding headache, the queasiness, the fatigue – it's not a great feeling. But fear not! There are some teas that can actually help ease those hangover symptoms. Let's dive into the top five teas that can make you feel better in no time.

Green Tea

Green tea is well-known for its many health benefits, but did you know it can also help with hangovers? Green tea contains an amino acid called L-Theanine, which has been shown to calm the brain and reduce dizziness and nausea associated with hangovers. Plus, its antioxidants can support your overall well-being. You can find high-quality green tea at Assamicaagro for a reasonable price.

Ginger Tea

Starting your day with a cup of ginger tea can work wonders for hangover symptoms. Packed with spices, ginger tea's antioxidants can provide relief from the aftermath of too much alcohol. Its active ingredient, Gingerol, can even help with cold and cough symptoms. To make ginger tea, simply chop up some raw ginger and add it to hot water.

Turmeric Tea

Turmeric is a powerhouse of medicinal properties. Known for its antioxidants and anti-inflammatory benefits, it's also believed to help with depression and arthritis. Turmeric tea can be effective for hangover symptoms. For an extra boost, add a bit of ginger or a splash of lemon with a pinch of pepper.

Chamomile Tea

Chamomile tea is a go-to for soothing various ailments. Its active ingredient, Apigenin, can relieve stress and ease symptoms like nausea, headache, and muscle aches caused by a hangover. Assamicaagro offers high-quality chamomile tea at great prices.

Peppermint Tea

When hangover symptoms strike, peppermint tea is your friend. Just like ginger, peppermint has calming properties that can help nip your hangover in the bud. To make peppermint tea, boil water and add rinsed peppermint leaves. Steep, sip, and say goodbye to your hangover blues.

Avoid These Drinks

Steer clear of beverages with high caffeine content like black tea and coffee when you're dealing with a hangover. These drinks are diuretics, meaning they'll dehydrate you further. Instead, opt for the teas mentioned above to rehydrate and balance your body's nutrients.

Give these hangover teas a try, and let us know your thoughts in the comments below. Stay tuned for more articles as we explore the world of tea!

content courtesy : https://www.assamicaagro.in/blogs/posts/how-much-green-tea-should-you-drink-in-a-day