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Is Custard Apple Beneficial | Check 8 Wonderful Benefits of Cherimoya (Custard Apple)

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Is Custard Apple Beneficial | Check 8 Wonderful Benefits of Cherimoya (Custard Apple) Is Custard Apple Beneficial | Check 8 Wonderful Benefits of Cherimoya (Custard Apple) Introduction : Custard Apple Benefits Guide :  Custard apple, also known as cherimoya (Annona cherimola), is a cone-shaped fruit with leathery skin and sweet, creamy flesh.  Originating from the Andes mountains in South America, it thrives in tropical regions with high altitudes.  Despite its delicious taste, cherimoya offers more than just a flavorful experience – it provides numerous health benefits. 1. Antioxidant Richness :  Cherimoya is a powerhouse of antioxidants, including kaurenoic acid, flavonoids, carotenoids, and vitamin C.  These compounds combat free radicals, reducing the risk of chronic illnesses like cancer and heart disease.  Notably, the peel and pulp both serve as excellent sources of antioxidants. 2. Eye Health Boost :  Rich in carotenoid antioxidan...