Nourish from Nature

Allulose: The Healthy Sugar Substitute You Need to Try : Allulose: The Healthy Sugar Substitute You Need to Try  Are you looking for a way t o enjoy your sweet treats without worrying about your carbs or calories? If so, you might want to try allulose, a natural sweetener that has been gaining popularity online. Allulose is a sugar alternative that has many benefits for your health and taste buds. Here are some of the most common questions and answers about allulose. What is allulose and where does it come from? Allulose is a rare natural sugar that can be found in small amounts in some fruits and grains, such as wheat, figs, jackfruit, and raisins. It has the same chemical structure as fructose, which is another type of sugar, but it is processed differently by the body. Allulose can also be made from corn and other plants using a special method. How does allulose taste and how can you use it? Allulose tastes almost like regular sugar, but it is slightly less sweet. It has no art...