Nourish from Nature

Understanding Nutrition-Related Diseases and Public Health Initiatives Understanding Nutrition-Related Diseases and Public Health Initiatives Introduction: Nutrition plays a crucial role in maintaining good health, but imbalances in our diets can lead to various health issues. These problems can range from eating disorders and obesity to serious chronic diseases like cardiovascular diseases, hypertension, cancer, and diabetes mellitus. In this article, we will explore the connection between diet and chronic illnesses and shed light on how public health programs address these concerns. Nutrient Deficiency-Based Diseases and their Symptoms: Xerophthalmia (Vitamin A Deficiency): Symptoms: Chronic eye infections, poor growth, dryness and keratinization of epithelial tissues. Nutrient-Rich Foods: Liver, fortified milk, sweet potatoes, spinach, greens, carrots, cantaloupe, and apricots. Rickets (Vitamin D Deficiency): Symptoms: Weakened bones, bowed legs, and bone deformities. Nutrient-Rich ...