Nourish from Nature

Customized / Personalized Nutrition for Better Health Customized / Personalized Nutrition for Better Health Introduction: In today's rapidly evolving world of science, health, economics, and technology, the challenges posed by a growing population and environmental concerns are becoming more pronounced.  The increased use of chemicals in various aspects of life, including agriculture and food production, has led to adverse effects on human health.  Traditional practices, plant extracts, and specific foods have been reported to address health issues (Vyas et al., 2018).  Advances in analytical technology have allowed us to better understand the components of food, leading to the creation of various food products tailored to different groups based on age, health, and economic status.  Additionally, advances in genome sequencing have opened up opportunities to study how genes interact with our diet, giving rise to the concept of personalized nutrition. U...