Nourish from Nature

Organic Farming in Ladakh | A Sustainable Transformation Organic Farming in Ladakh | A Sustainable Transformation Introduction :  Organic farming has gained widespread popularity due to its sustainable and eco-friendly approach, countering the negative environmental impacts of conventional methods.  Emphasizing natural processes and minimal chemical usage, Ladakh, the newly designated Union Territory, is poised to leverage its centuries-old expertise in organic farming, positioning itself as a key player in this burgeoning market. Government Initiatives :  Underlining the increasing demand for organic farming, the government has actively promoted chemical-free agriculture through schemes like Paramparagat Krishi Vikas Yojana (PKVY) and Mission Organic Value Chain Development for Northeastern Region (MOVCDNER).  These initiatives aim to foster organic practices, supporting Ladakh's transition towards becoming a certified organic UT. Local Enthusiasm and ...

Conserving Assam's Agricultural Heritage | Collecting Organic Seeds to Empowering Farmers | Neelam Dutta's Organic Journey Conserving Assam's Agricultural Heritage | Collecting Organic Seeds to Empowering Farmers | Neelam Dutta's Organic Journey Early Beginnings and Transition to  Organic Farming :  Neelam Dutta, now 37, inherited his family farm in Pabhoi, Assam, after his father's passing in 2001. Inspired by Rachel Carson's Silent Spring, he made a pivotal decision to shift to organic farming in 2003, recognizing the environmental harm caused by conventional agriculture. Diversity in Farming :  While continuing paddy and fish cultivation on the six hectares of family land, Neelam observed the need for crop diversity. To combat soil fertility issues and pest management, he introduced vegetable cultivation to his farm. The Crucial Role of Organic Seeds : "The backbone of organic farming is organic seeds," emphasizes Neelam. In 2008, alar...

Foods That Impact Your Brain Health: 5 Culprits That Could Slowly Affect Memory and Mental Clarity Maintaining a sharp mind is essential, and while incorporating IQ-boosting foods into your diet is beneficial, it's equally important to be cautious about some foods. Your brain is a crucial organ that relies on proper nourishment, but consuming certain foods regularly might lead to memory issues and cognitive decline over time. Surprisingly, these problematic foods could be ones you consume every day. Let's take a closer look at the top foods that may negatively influence your brain health. Stay Clear of Hydrogenated Oil :  Foods containing "partially hydrogenated oil" are widely known to increase the risk of obesity and heart disease significantly.  However, trans fats present in these foods can also impact your brain negatively.  Trans fats have the potential to raise the levels of beta-amyloid, a plaque that accumulates in the brain and contributes to Alzheimer's...