Tiger Nuts | A Nutrient-Rich Marvel
Tiger Nuts | A Nutrient-Rich Marvel Tiger Nuts: A Nutrient-Rich Marvel Tiger Nuts Benefits : 1. An Invigorating and Nutrient-Packed Punch Tiger nuts are rich with a wide variety of elements that are good for our general health, making them a nutritional powerhouse. They have a long history of being used as a traditional medicine as well as a staple food, a custom that is still alive today. 2. Powerhouse for Pregnancy Tiger nuts are a healthy food additive for expectant women. These small tubers are stuffed full of nutrients that are vital for both the expectant mother and her unborn child. Varying types of tiger nuts may have slightly varying nutritional compositions. They also contain anti-oxidants, which slow down the ageing process and reduce the risk of cancer and heart disease. 3. Digestive Support Improved digestion is one of the most notable advantages of tiger nuts. Their high soluble fibre content bypasses the digestive tract before being completely brok...