Why Mustard Oil Is Prohibited in the US and Europe | a Short Review

Why Mustard Oil Is Prohibited in the US and Europe | a Short Review 

Why Mustard Oil Is Prohibited in the US and Europe

Introduction : 

Mustard oil, cherished in Asian countries like India, Pakistan, Thailand for its culinary and medicinal values, faces a stark contrast in acceptance elsewhere. 

Countries such as the USA, Canada, and Europe have banned its consumption due to the high presence of Erucic acid, a fatty acid known to pose health risks. 

Despite its beneficial properties in detoxification, Erucic acid, when not metabolized properly, can harm brain cells, lead to memory impairment, and increase fat accumulation.

Erucic Acid and Health Risks :

The primary reason behind the prohibition of mustard oil in the US revolves around Erucic acid. Studies associate high concentrations of Erucic acid, found naturally in mustard oil, with potential cardiac risks. 

Regulatory bodies like the FDA have set limits on Erucic acid in edible oils, categorizing mustard oil as unsafe for consumption due to its higher levels of this fatty acid compared to other oils.

Cultural Factors and Culinary Traditions : 

The ban is also influenced by cultural and historical differences. While deeply ingrained in South Asian culinary traditions, mustard oil never gained traction in American kitchens. 

This lack of familiarity and cultural context might have contributed to the cautious approach and subsequent ban in the US.

Prioritizing Consumer Safety :

Safety concerns and consumer perception further contribute to the ban. Regulators prioritize public health and view banning mustard oil as a way to mitigate potential risks associated with its consumption. 

Promoting widely recognized alternatives, like olive oil, reinforces this decision, aligning with consumer safety and well-being.

Conclusion : A Balance of Science and Tradition : 

The ban on mustard oil in the US and Europe emphasizes concerns regarding Erucic acid levels and health risks. 

Driven by scientific evidence, safety considerations, and cultural disparities, this regulatory decision aims to safeguard the populace. 

While the oil holds cultural significance elsewhere, understanding local regulations and making informed choices based on scientific evidence remains pivotal in culinary oil preferences.

Content Source Courtesy : 

https://www.news18.com/

https://medium.com/